Red blood cell formation: Vitamin B12 is necessary for the production of red blood cells in the bone marrow.
Red blood cell formation: Vitamin B12 is necessary for the production of red blood cells in the bone marrow.
Neurological function: Vitamin B12 plays a vital role in maintaining the health of the nervous system.
Neurological function: Vitamin B12 plays a vital role in maintaining the health of the nervous system.
DNA synthesis: Vitamin B12 is essential for the synthesis of DNA, the genetic material in all cellse
DNA synthesis: Vitamin B12 is essential for the synthesis of DNA, the genetic material in all cellse
Energy production: Vitamin B12 is involved in the metabolism of carbohydrates, fats, and proteins,
Energy production: Vitamin B12 is involved in the metabolism of carbohydrates, fats, and proteins,
Heart health: Adequate levels of vitamin B12 are associated with a lower risk of cardiovascular disease
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Heart health: Adequate levels of vitamin B12 are associated with a lower risk of cardiovascular disease
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Mood regulation: Vitamin B12 plays a role in synthesizing neurotransmitters such as serotonin and dopamine,
Mood regulation: Vitamin B12 plays a role in synthesizing neurotransmitters such as serotonin and dopamine,
Supports healthy skin, hair, and nails: Vitamin B12 contributes to the production of skin cells, and its deficiency can manifest
Supports healthy skin, hair, and nails: Vitamin B12 contributes to the production of skin cells, and its deficiency can manifest
Overall, vitamin B12 is essential for various bodily functions, including blood cell formation, neurological health,
Overall, vitamin B12 is essential for various bodily functions, including blood cell formation, neurological health,